Living Gracefully

Live a graceful life

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Inspired moment

By Karen Scott 2 Comments

Image of sun and mountainUndulating, strong, serene
Peace on Earth
As above so below
Lungs of this world
Breathe life

Resuscitate
Expired, empty fragments
Of consciousness
Birthed as One
Wholly unified

Restore truth
Of One Source
Eternal Will
Supplicates in surrender
The mortal being

© Karen Scott 2017

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White light

By Karen Scott Leave a Comment

Image of light in the sky

Image: zunlightimages

Pure is white
Not fractured light
Essential fine and calm

It is the Truth
Of Spirits whole
Of Ones who cause no harm

Of Ones who see
Eternity
Is written in the Soul

The blessed
And the knowing
Sharing all that makes us whole

© Karen Scott 2015

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The Easter gift

By Karen Scott 4 Comments

Image of a sunset

Image: rbbaird

Easter — Eostre,
New Beginnings
Bunnies, eggs
New life abounds;
From a distant
Time and country
Symbols formed
And shaped around

Pagan stories
Filled with myth
Power placed in
Nature’s kind;
But One had
A different message
All within
One Blessed Mind

How to teach us
Such a learning
Held in deepest
Love for all;
Only such a One
Could teach
And lift us up
From such a fall

Remembered for His sacrifice
As if He Thought His body real
But He knew through His forgiveness
Each and every mind would Heal

Master, Teacher
Dearest Son
Brother of all men
Is He
Christ within;
Each child of God
This message True
He brought to me

Easter stories
Bring a blessing
To forgive
Our heavy heart
By extending
Love to others
Forgiveness, the
True Healing Art

© Karen Scott 2015

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Into the Star

By Karen Scott 2 Comments

Image of an angel

Image: Eddi van W.

I sink into my centre
Not peaceful … or still
But alive with Creation

Feeling and movement
Awaken the star within

In a surge of power
I’m transformed
And enter the Void

Through graceful motion
I’m carried away

My wings released
I fly to the heavens
To merge with the Star

© Karen Scott 2014

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Hymn of love

By Karen Scott Leave a Comment

Image of dawn

Image: ehabkost

Ocean of Light be revealed
Scales fall from my eyes
Day of dawning glory sealed
Vision in the skies

Helpful light shine on with zeal
Bless each heart and mind
All are needing love to heal
True hearts blessed will find

© Karen Scott 2012

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The healing power of confession, and of hearing others confess

By Karen Scott Leave a Comment

Image of a butterflyConfession, now known as the Rite of Reconciliation, is a Catholic sacrament in which we share our transgressions with a priest.

According to church law, the priest has the power to absolve the sins of anyone who confesses to him.

Many non-Catholics don’t understand why we should confess. Why we should bear our souls to a perfect stranger, or worse still, to a parish priest who has known us since infancy.

Yet, through my work, I’ve come to understand the incredible healing power of confession. Continue reading

Vulnerability, the sacred space of strength

By Karen Scott 2 Comments

Image of dragonfly on waterlilyLife is a process of unfolding.

Like the petals of a delicate flower, we open and move into new states of grace. As we open ourselves more fully, we become increasingly more vulnerable and exposed.

But this isn’t a fragile place.

Quite the contrary.

Within the heart of vulnerability lies the realisation that love can’t be fully experienced whilst we actively keep secrets or try to withhold or protect ourselves.

Keeping secrets leads to fear and guilt. This wastes our precious energies. On the other hand, within our vulnerability sits our tenderness, gentility and compassion. And it’s here that our true strength is seated.

The ability to be gentle yet strong creates a powerful healing force, which gives permission to others to let their defences down when they’re around us. This allows us be open to loving communication and fulfilling experiences. Continue reading

Truth’s promise

By Karen Scott Leave a Comment

Image of a golden compass

Image: geebee2007

Everyday I wait in faith
The Truth alive I see
And everything I come to know
As Truth it comes from Thee

All the Angels lay in wait
To call all children near
So that time might be erased
And lessons become clear

Every mind that hears the call
Ready soon will be
And every heart awake in Truth
Will fly to heaven free

All time and space will disappear
As Truth and Love stand strong
Reality will rule the hearts
Of all before too long

God’s time on earth approaches now
The Angels forge the way
The Holy Spirit whispers
To God’s children each new day

So ready is God’s Kingdom
To Light the world again
With all the goodness lost to us
All sorrow at an end

Each child alone will make a choice
For God or wordly dreams
This is the Free Will talked about
In all of history’s reams

As we move towards the time
Of Love and Light and Truth
We make our vigil nourished with
The wholesomeness of youth

Innocence and blessedness
And Peace and Joy and Love
And blessings are the treasures
Given from all Those above

© Karen Scott 2012

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Treasure found within

By Karen Scott Leave a Comment

Image of a ball of light

Image: Spirit-Fire

Take this Orb contained within
Light the night sky bright
Fill each vessel from the port
Of thy blessed sight

Steady with each step you take
Forward is the way
Every hand that’s filled with hope
Defeats the dark night’s fray

When all the world is joined in love
And every heart is true
And all eyes see the blessedness
Of every peaceful view

We all above have triumphed
As joy fills every day
Because each Orb contained within
Is lit and shines the Way

© Karen Scott 2012

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While you’re being ‘professional’ are you still being yourself?

By Karen Scott 2 Comments

Image of happy faceIn our modern world, the word ‘professionalism’ has come to represent an ideal of standards and quality in business.

We don’t only expect professional work to be presented to us in the best possible model available, but for it to be presented to us by someone who epitomises, what we consider, a professional image.

Whilst this is great at the level of feeling that the work we’ve paid for has been delivered in the best possible way, it’s not so great when we consider what might be going on for the individual behind the image. Continue reading

Eternity

By Karen Scott Leave a Comment

image of a galaxy

Image: Raven Vasquez

All I have to do is look into your eyes
And all I see is real
Eternity

Holding in my gaze the life of you so full
It’s hard to comprehend
Eternity

See me…feel you
Touch the very core of you
All I need to see is you
Eternity

So now I will release all ties from the past
And I’ll be One again
Eternity

© Karen Scott 2004

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God versus The Universe

By Karen Scott 2 Comments

Image of star HD 820Over the years, I’ve found that I’ve had an uneasiness about use of the term ‘The Universe’.

Many people uncomfortable with the word ‘God’ seem to use the ‘The Universe’ as if the two were interchangeable.

I didn’t know what caused my uneasiness, but it was there whenever I heard this expression.

Conversely, I found that many, many people objected to, or were even offended by, the word ‘God’. So many people have negative associations with this word, largely owing to unpleasant and even sometimes detrimental experiences with religion, its teachings, or its clerics.

However, none of this explained my aversion to the ubiquitous new-age term ‘The Universe’. Continue reading

Insights into God, grace and spirituality

  • Realisations
  • Poems
  • Reflections
  • Prayers
  • Suggested reading
Image of dragonfly

Meet Karen Scott

Karen ScottA clairsentient medium and therapist, Karen lives by the ethos: be true to yourself and the greater truths become evident ... more

Karen offers spiritual healing, readings, Reiki, Seichim, reflexology, acupressure, massage and relaxation treatments.

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Epicentre Healing Therapies

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Live a graceful life

  • Poems and prayers to inspire you, from Karen Scott
  • Realisations and reflections about grace, spirituality and spiritual growth
  • Suggested reading for spiritual growth and healing
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© Karen Scott 2012–2026. All rights reserved.   |   Privacy policy

  • Home
  • About
  • Epicentre Healing Therapies
    • Experience healing
    • Spiritual therapies
    • Energy therapies
    • Body therapies
    • Reiki and Seichim attunements
    • Reiki and Seichim workshops
    • Readings
    • Spiritual counselling
    • Testimonials
  • Insights
    • Contents
    • Realisations
    • Poems
    • Reflections
    • Prayers
    • Suggested reading
  • Veganism
    • Cruelty-free living
    • A vegan life
    • Being vegan
    • Vegan recipes
  • Contact