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Apple bran muffins

By Karen Scott 2 Comments

These make a lovely warm and welcome breakfast on a cold, wintry day. In our house, they disappear within minutes of me taking them out of the oven.

Apple bran muffins

You can create lots of variations on this recipe. My granddaughter likes them with carrot, instead of apple, ginger and just a touch of cloves!

Makes a perfect dozen.

Ingredients

1¼ cups self-raising flour
1¼ cups unprocessed bran
½ cup desiccated coconut (fine)
1 teaspoon cinnamon
½ cup of brown sugar
½ cup sultanas
2 medium green apples
½ cup oil
1½ cups plant based milk
2 teaspoons egg replacer
(I use No Egg.)
2 tablespoons water

Method

Preheat oven to 220 degrees celsius (moderately hot).
Grease 24 x 36 cm 12-cup muffin tray

Mix egg replacer with water in a small dish and set aside.
Peel and dice apples.

Combine all the dry ingredients into a large mixing bowl and stir together, making
sure to remove any lumps in the sugar.
Add sultanas and apples and mix until coated.
Next, make a well in the centre of the ingredients and add the oil, milk and egg replacer.
Stir through until all ingredients have combined and texture is consistent.
Spoon equal portions of the mixture into muffin tray, and bake for approximately 20 mins.

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Comments

  1. Ashleigh says

    8 May 2015 at 10.27 am

    I loooove these muffins, they’re way too yummy.

    Reply
    • Karen Scott says

      8 May 2015 at 1.30 pm

      Mine too, that’s why I make them all time.

      Reply

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Karen ScottA clairsentient medium and therapist, Karen lives by the ethos: be true to yourself and the greater truths become evident ... more

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  • Home
  • About
  • Epicentre Healing Therapies
    • Experience healing
    • Spiritual therapies
    • Energy therapies
    • Body therapies
    • Reiki and Seichim attunements
    • Reiki and Seichim workshops
    • Readings
    • Spiritual counselling
    • Testimonials
  • Insights
    • Contents
    • Realisations
    • Poems
    • Reflections
    • Prayers
    • Suggested reading
  • Veganism
    • Cruelty-free living
    • A vegan life
    • Being vegan
    • Vegan recipes
  • Contact